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Badditives! The Worst Additives in our Food

In Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them, Linda and Bill Bonvie, who for several years wrote the Citizens for Health “Food Identity Theft” blog, have identified a rogues’ gallery of the “worst of the worst” ingredients out there. We are fortunate to be able to bring you selections from this important book on a weekly basis to provide you with the information you need to be as effective you can be in managing your own health and wellness.

July 8, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemrBGH or rBST – The Banished Badditive That Never Quite Went Away:

In some respects, the saga of recombinant bovine growth hormone, or rBGH (also known as rBST) appears to be a tale of a Monsanto-made Badditive – the predecessor to those GMOs – that finally got its comeuppance.

 

As we found out, that’s not always an easy question to get an answer to.

 

That’s because the use of rBGH has never been officially banned in the United States (even though it has in many other countries). Since there’s no requirement that its presence be announced, it’s not something you can look for on an ingredient label, although you can find dairy products that state they are produced from rBGH-free cows.

 

Actually, rBGH (or rBST), which is sold under the name Posilac, has the distinction of being the first agricultural product on the market to have been genetically engineered (by inserting the gene responsible for producing it into an E. Coli bacterium).259 Like the Roundup Ready seeds that would follow, it was created by Monsanto’s biotechnology division as a supposed economic boon to farmers. Its approval by a company-compromised FDA would cause a good deal of dismay throughout scientific circles, perhaps best summed up by the Consumer Policy Institute’s Michael Hansen description of it as “the most controversial product ever authorized” by that agency.260

 

…Originally submitted to the FDA in 1987, rBGH wasn’t given an official stamp of approval until 6 years later while former Monsanto counsel and future vice president Michael Taylor was serving as deputy commissioner for policy there, during which he also approved the first transgenic Monsanto seeds. (For the record, Taylor, whose career has been a flagrant example of the “revolving door” between private corporations and regulatory agencies, has since returned as deputy commissioner for foods under the Obama administration.)

 

The FDA approval was one based on two rat studies submitted by Monsanto, one that lasted four weeks and the second three months, in which the animals were fed rBGH to see if it affected their gastrointestinal systems. In both cases, it was said to have had no effect, a conclusion that Dr. Hansen has disputed.

 

Contrary to the agency’s claims, Hansen told author and activist Marie-Monique Robin (as noted in her book The World According to Monsanto) that antibodies were produced in 20 to 30 percent of the rats studied, meaning “their immune systems had been mobilized to detect and neutralize pathogenic agents.” He also charged that the publication of an article on the subject, written by two FDA scientists in the journal Science, was “pure and simple manipulation”, especially since it was peer-reviewed by a Cornell professor whom Monsanto had paid to test rBGH on cows.264

 

The purpose of injecting dairy cows with rBGH on a twice-monthly schedule was to increase their output of milk by 15 percent265 – which at the time it was introduced was uncalled-for at best since the market was already glutted with milk.266

 

While it may have temporarily boosted the bottom lines of some dairy farmers (along with Monsanto’s), the use of rBGH also raised fears among leading scientists and watchdog groups that it was subjecting Americans to some new and wholly unnecessary risks, especially given that children are the prime consumers of milk in this country. As consumer advocate and author Robyn O’Brien pointed out in a 2015 blog, a recent study published in the Journal of Allergy and Immunology found that milk is now the most common food allergy trigger in the US, having achieved that distinction in the last decade.267 Coincidence?

 

259. Robin, Marie-Monique, The World According to Monsanto (New York: The New Press, 2010), p. 91.

 

260. Ibid, p. 105.

 

264. Robin, op. cit., pp. 97, 98.

 

265. Ibid, p. 90.

 

266. Innvista, “Milk,” http://www.innvista.com/health/foods/genetically-engineered-foods/milk/.

 

267. Robyn O’Brien, “Dirty Dairy: Why Breyers’ Ice Cream Dumped Artificial Growth Hormones”, 2015, http://robynobrien.com/dirty-dairy-why-breyers-ice-cream-dumped-artificial-growth-hormones.

June 28, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemPartially Hydrogenated Oils – The Final Act of a Trans Fat Tragedy:

Consider for a moment the cost in human lives of three of the best-known tragedies of modern times. When the luxury liner Titanic sank in the North Atlantic in 1912 after hitting an iceberg, the official tally of passengers and crew members who died was 1,517. Japan’s December 1941, attack on the American fleet in Pearl Harbor killed some 2,402 people all told, including several dozen civilians. When the United States was attacked by terrorists on September 11, 2001, the death toll, which included people inside the World Trade Center, the Pentagon, and the four hijacked airliners, was put at 2,996. When combined, the total number of people who perished in those three catastrophic events was 6,915.


Now, add another 85, and you’ve got the approximate number of Americans said to be dying every year in an ongoing disaster of a far different sort—the great trans fat tragedy.

 

These are the hidden victims of the industrial trans fats found in partially hydrogenated oils, or PHOs, which are oils that have been solidified via an infusion of hydrogen gas. Such oils have long been routinely added to a variety of processed foods to improve their texture and “flavor stability” and prolong their shelf life—even as they cut short the lives of those consuming them.

 

If you think the comparison offered above is somewhat of an exaggeration, it’s actually based on figures provided by the US Food and Drug Administration—an agency hardly given to hysteria or hyperbole when talking about additives it has long allowed to be used in our food supply. According to an FDA estimate, that one ingredient alone is responsible for approximately 20,000 heart attacks and 7,000 related deaths per year.230

 

Of course, what makes the trans fat tragedy different is that it strikes people down one by one, with neither media coverage nor even any formal recognition of the real, underlying cause of their demise. While a victim’s death certificate might attribute their passing to “coronary artery disease,” for example, it won’t mention those boxes and boxes of Girl Scout Cookies they consumed, which listed “partially hydrogenated oil” among their ingredients.

 

That’s the bad news.

 

The good news is that after decades of so many commonplace products being laced with these artery-clogging materials, the FDA has finally ordered the PHOs that contain trans fats to be removed from the “generally recognized as safe (GRAS)” list and from most everyday food products by no later than June 18, 2018. “This action responds, in part, to citizen petitions we received,” notes the agency’s decree, adding that the determination was based “on available scientific evidence and the findings of expert scientific panels establishing the health risks associated with the consumption” of trans fat.231 (The trans fat issue here, incidentally, is the kind added in the form of PHOs, and should not be confused with relatively small amounts of naturally occurring trans fat found in dairy products and meat from grass-fed cows, such as conjugated linoleic acid [CLA]. Research has found this form to have “potent anti-atherosclerotic effects,”232 meaning that it’s actually apt to be beneficial in reducing plaque buildup in the arteries.)

 

Up until that deadline, however, and likely even beyond it, you will still find partially hydrogenated oil listed as an ingredient in a variety of processed products, from baked goods to frozen foods. Even afterwards, there may be numerous exceptions to the new rule, which the Grocery Manufacturers Association has indicated it hopes to wheedle out of the FDA.233

 

In fact, the pending prohibition on the further use of PHOs in grocery items has actually been a long time coming—and it hasn’t come easy, by any means.

 

230. Sabrina Tavernise, “F.D.A. Sets 2018 Deadline to Rid Foods of Trans Fats,” New York Times, June 2015, http://www.nytimes.com/2015/06/17/health/fda-gives-food-industry-three-years-eliminate-trans-fats.html.

 

231. Department of Health and Human Services Food and Drug Administration, “Final Determination Regarding Partially Hydrogenated Oils,” https://s3.amazonaws.com/public-inspection.federalregister.gov/2015-14883.pdf. (File downloads.)

 

232. Sarah McClelland et al., “Conjugated linoleic acid suppresses the migratory and inflammatory phenotype of the monocyte/macrophage cell,” Atherosclerosis, July 2010, http://www.atherosclerosis-journal.com/article/S0021-9150(10)00101-2/abstract.

 

233. Ibid.

June 22, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemMSG and Its Various Disguises – The Hidden “Glutamic Bombs” in Our Food:

The strange symptoms that investment banker and former hospital administrator Jack Samuels began suffering in 1989 had all the earmarks of Alzheimer’s. As his wife Adrienne later recalled, they included “days of fatigue beyond imagination” and times when he “couldn’t put a sentence together.” However, “worst of all were the afternoons when he couldn’t remember what he did in the morning.”

 

…It wasn’t until the couple’s oldest son suggested they read a book published the previous year by George Schwartz, MD called In Bad Taste: The MSG Syndrome that the cause of Jack’s sudden affliction became obvious. Right there, on the cover, was the same tuna fish Jack had been eating every day for lunch.

 

The canned tuna, as it turned out, wasn’t nearly as innocuous as it seemed. In addition to the actual fish and water, it contained an ingredient often added to tuna to make it taste better: hydrolyzed vegetable protein (HVP), which contains the same form of glutamic acid found in monosodium glutamate.* Glutamic acid just happens to be a neurotransmitter – a chemical that relays signals between nerve and brain cells…

 

…Once Jack eliminated the tuna fish, along with other similarly adulterated foods, from his diet, he lost his Alzheimer’s-like symptoms, along with the frequent chest and joint pains  and other symptoms he had suffered.198

 

…In that regard, Jack Samuels was very much like the proverbial canary in the coal mine, and his ordeal resulted in the couple’s founding of Truth in Labeling, and organization dedicated to identifying concealed sources of glutamic acid in processed foods that may be impacting the health of countless Americans, often without their realizing it. (Adrienne Samuels, who holds a PhD in research methodology, has chronicled all of this in a book entitled, The Man Who Sued the FDA.)

 

There is certainly no shortage of such sources. “In fact, pretty much any processed fast food is likely to contain added MSG, unless it specifically says otherwise,” admits Phillip Broadwith, the business editor for Chemistry World, in a promotional pitch for glutamate. Only Broadwith’s statement, which appears on the website of the Royal Society of  Chemistry, is itself misleading. That’s because many products that claim to have “no added MSG” actually do contain it in one or more of those disguised forms.200

 

What all of these foods have in common is that their taste is artificially enhanced. In a sense, they can be compared to athletes who use performance-enhancing drugs to artificially boost their scores. But whereas the practice of “doping” in sports is considered cheating, no such stigma is attached to the use of flavor enhancers to turn a cheap recipe or unenticing product into a “taste sensation” (as illustrated by a jingle for the standard supermarket brand of monosodium glutamate: A little Accent, like a little love, surely helps.”) While those who use anabolic steroids, human growth hormone, and other doping agents are usually aware of the risks involved, countless consumers who are being exposed every day to MSG in its various forms have no clue about the dangers these ingredients might pose to their health.

 

 

*A scan of tuna fish cans in our local supermarket showed that HVP no longer seems to be used as an ingredient; however, “vegetable broth,” which may be a source of MSG, can now be found in some caned tuna products.

 

198. Adrienne Sanuels, The Man Who Sued the FDA, 2013, pp. 1-3.

200. Broadwith, Phillip, “Glutamate”, Royal Society of Chemistry, June 2011, http:www.rsc.org/images/IC0411-glutamate-food_tcm18-233514.pdf.

June 15, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemMeat Glue – Pink Slime’s Far More Sickening Sibling:

Back in 2012, an ABC news lead story about Pink Slime (called in the industry by the more appetizing name “finely textured beef”) struck a chord of disgust in the meat-eating public.


 

Petitions were formed to get the substance out of the school lunch program, and celebrity chef Jamie Oliver conducted pink slime demos where he put beef scraps in a washing machine and then soaked them in ammonia and water.


 

Right before the slime hit the fan, however, ABC news affiliates spilled the beans about another underground meat practice. It was the use of an enzyme called transglutaminase, or, as it’s more commonly referred to, meat glue.

 

Now, even though meat glue has the potential to be a lot more hazardous to your health than pink slime, for some reason, the public couldn’t quite seem to wrap its head around it in the same way.

 

While some stories appeared in the press at the time, there were no petitions or consumers calling on the FDA or USDA to do something about it. In fact, some big-name chefs even came out in praise of meat glue.

 

For example, Wylie Dufresne, who was both chef and owner of the super-pricy [sic] Manhattan eatery wd~50 (which closed in 2014), was quoted in Meat Paper as saying he had “concocted all manner of playful and bizarre food products with meat glue, including shrimp spaghetti, which he made by mixing salt, cayenne, deveined shrimp, and meat glue in a blender.”

 

“Meat glue,” Dufresne declared, “makes us better chefs.”189

 

However, even if you’re dining at an elegant establishment like wd~50, you may want to think twice about eating “glued” food. That’s one of the problems with this stuff – the appearance of food in which it has been used can definitely be deceiving.

 

189. Lily Mihalik, “A Fish Without Bones: The rise of meat glue,” June 2011; http://meatpaper.com/articles/2011/mp_fifteen_meatglue.html.

June 10, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemHigh Fructose Corn Syrup – It Does a Body Bad:

 

High Fructose corn syrup, or HFCS, first began showing up as a food and beverage ingredient more than three decades ago for reasons that had nothing to do with health – and everything to do with food industry profits.

 

As cane sugar prices began rising, largley due to quotas and tariffs, the cost of government-subsidized corn started falling. This just happened to coincide with a strange new sweetener, one much cheaper than sugar, that was then becoming available.

 

The sweetener was the sort of concoction that could have come out of a mad scientist’s laboratory. Manufacturing it is a complicated process involving an enzyme called glucose isomerase, developed back in 1957, which can magically turn the glucose in corn into fructose.

 

The resulting gooey, syrupy white substance is really, really sweet – so sweet that, in 1984, the soft drink world’s big brothers, Coke and Pepsi, began using it to replace sugar in their beverages. Before long, it had begun appearing in just about every type of processed food and drink imaginable, from yogurt, soup, and ketchup to bread, peanut butter, and jelly.

 

Of course, like so many other things added or done to our food for economic reasons, no one really bothered to figure out if consuming all that high fructose corn syrup might be having any sort of adverse effect on the health of consumers – at least, not initially. However, as we’ve since discovered to our dismay, HFCS is sickeningly sweet – a major factor in the rapid rise of a whole slew of health problems now plaguing us, ranging from obesity and diabetes to fatty liver disease and pancreatic cancer. It may even be an impediment to those recovering from traumatic brain injuries.

 

While the corn refining industry has done its best to try to convince us that their product has been unfairly blamed for the skyrocketing increase in such infirmities, independent scientific research has increasingly confirmed that their relationship to the ubiquitous use of HFCS is anything but purely coincidental.

June 1, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemGMOs – The Alien Life-Forms on Your Dinner Plate:

Before we even go into the bizarre background story of how GMOs were allowed to invade our farmlands and food supply (a subject on which much has been written), there’s something you need to know right up front. It’s the fact that whatever you may have heard about how completely “safe” genetically modified foods are, and how they’re essentially no different from those that haven’t been bioengineered, it is all part of an elaborate con job – one designed to protect the profits of both Big Food and the biotechnology industry at the expense of your family’s health.

 

Perhaps the best indicator of how patently false those notions are comes from those consumers whose honesty you can always depend on – the animals in our midst. As Jeffrey M. Smith, Executive Director of the Institute for Responsible Technology, notes in his book, Genetic Roulette, when given the choice, animals usually make a point of steering clear of genetically altered foods.

 

  • Geese that landed annually on an Illinois pond and habitually fed on an adjacent fifty-acre soybean field wouldn’t go near the Roundup Ready GM soybeans newly planted on half of the field, according to agricultural writer C. F. Marley. They continued to eat the conventional soybeans on the other side.
  • Cows in Iowa refused to eat from a trough containing genetically modified (GM) Bt corn, opting for one containing corn that hadn’t been gene

    tically engineered instead.

  • Some cattle ignored a field of Roundup Ready corn and actually broke through a fence to get to a field of non-GM corn.133

 

Are they merely being finicky, or might those geese, cows, and other creatures who have exhibited similar reactions know something we don’t? It certainly seems that way given what researchers have discovered about the effects of GMOs on animals in studies that have been conducted. After ingesting Roundup Ready soy, the livers and testicular cells in mice underwent changes and their pancreases stopped functioning normally. The offspring of mother rats fed the same type of soy died at more than five times the rate of those whose mothers were given a nonbioengineered variety. That’s not to mention the sheep and cows that reportedly died after feeding on genetically engineered Bt cotton and corn.134

 

It turns out there’s an awful lot we don’t know about the hidden effects of altering an organism’s DNA, and the consequences on any person or creature that happens to consume it.

 

133. Jeffrey M. Smith, Genetic Roulette (Fairfield, Iowa: Yes! Books, 2007), pg 59.

134. Ibid, pp. 32, 38-44, 48.

May 24, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemFluoride – Hazardous Waste in Our Water That Ends Up in Our Food:

What better, healthier way to start the day than with a steaming bowl of organic oatmeal, sweetened with organic honey and maybe topped with some organic strawberries? What could possibly be wrong with that?

 

Well, how about the addition of a small amount of hazardous industrial waste?

 

We know – it probably sounds ridiculous. Where would such an unlikely toxic badditive even come from? The oats? The honey? The strawberries that are supposed to have been grown in a chemical-free environment?

 

The answer is: none of the above, but rather the water from your kitchen faucet you used to make the oatmeal. The same water that you my have taken the precaution of filtering against contaminants.badditives

 

But then, this particular contaminant isn’t one that’s there by accident, as so many forms of water pollution are. Rather, it’s been deliberately added in many locales for many years, in amounts ranging from 0.7 to 1.2 parts per million (ppm) for the purported purpose of protecting your children’s teeth against cavities.

 

It’s fluoride, a toxic substance once used to poison roaches and rodents…

 

But isn’t fluoride something your dentist recommends – a substance found in most toothpastes and mouthwashes? How could it be that bad if the government actually encourages locales to put it in the water?

 

The answer is intertwined with intrigue. What if we told you that it is precisely because fluoride is so toxic that it ultimately ended up becoming an added ingredient in our water, and, in turn, in various foods and beverages? In fact, it appears that the original purpose of adding fluoride really wasn’t to protect children’s teeth; instead, it was a question of “national security”, that is, to shield our nuclear weapons program – as well as a number of major industries – from liability for damage that this toxic substance was causing to people’s health and properties.

 

Admittedly, that may sound rather perverse and more than a little bizarre, which may be one reason you’re not hearing it from major media outlets. However, the records that substantiate this claim would be hard to refute.

 

May 20, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemCarrageenan – The Thickener That’s a Sickener:

Judging from the number of commercials on television for drugs designed to relieve various gastrointestinal ills, one can easily conclude that millions of Americans are afflicted with a variety of such problems, ranging from bloating and discomfort to serious conditions such as irritable bowel syndrome and ulcerative colitis.

 

Could it be, however, that many of these maladies are the result of a single badditive, one that’s long been considered so safe by virtue of being “natural” that it’s even allowed in organic food, despite a growing body of scientific evidence that it’s anything but?badditives

 

The answer is a resounding “yes.” If you’re among those who suffer from chronic stomach issues, it’s quite possible that they might be alleviated simply by removing from your diet any processed foods that contain the ingredient carrageenan as has been attested to by some of those who have done just that…Carragenenan is used in a wide variety of processed foods and beverages, ranging from coconut water, low-fat dairy products, and dairy substitutes to nutrition bars, deli meats and precooked chicken It serves as a thickening agent, giving food a nice texture and fatty “mouth feel”.

 

However, this tasteless, non-nutritive seaweed derivative has long been shown to cause harmful gastrointestinal inflammation and intestinal lesions.

 

It can also be replaced with safer ingredients that serve similar purposes, such as guar gum (which FDA researchers back in 1988 found did not produce colon damage in lab rats, whereas carrageenan did91). In some instances, all it takes to achieve the same effect is simply to shake a product’s container before consuming its contents. Yet carrageenan continues to be used by many food companies, including some that claim to have only “healthy” ingredients in their products.

 

91. The Cornucopia Institute, “Carrageenan: New Studies Reinforce Link to Inflammation, Cancer and Diabetes,” 2016, p. 18, http://www.cornucopia.org/wp-content/uploads/2016/04/CarageenanReport-2016.pdf.

Picture of infant formula label courtesy of the Bonvies.

May 13, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid ThemBHA and BHT – From the Battlefield to Your Breakfast Table:

The industrial preservatives BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene), like artificial colors, are derived from petroleum. So it should perhaps come as no surprise that these substances, which are used to give a wide range of processed food a longer shelf life, have also been the focus of behavioral and other health concerns, including cancer, for decades, even as the FDA has continued to declare them safe for use in food products (as well as medicines and cosmetics).badditives

 

In fact, by adding this problematic pair to the list of ingredients he eliminated from the diets of kids being treated for attention deficit hyperactivity disorder (ADHD), Dr. Benjamin Feingold, the creator of the Feingold Program, saw the program’s success rate rise from between 30 and 50 percent to 70 percent or more.78

 

…“Food is supposed to spoil eventually, but of course you want to eat it before it does,” observes the Feingold Association’s Jane Hersey. “These preservatives give food the appearance of being fresh—but it also doesn’t take much of them to trigger serious health and behavioral problems in sensitive individuals.”80

 

The latter concerns should certainly come as no big surprise, given that both BHA and BHT, which are banned in Japan and most European countries, have long been known to alter brain chemistry in mice exposed before birth. Back in 1974, researchers discovered that including 5 percent BHA or BHT in the diet of pregnant mice caused “a variety of behavioral changes” in their offspring. The baby mice exposed to BHA were slower learners and slept and groomed themselves less than control mice, while those given BHT, besides getting less sleep and showing decreased learning ability, also exhibited increased aggression.81

 

78. The Feingold Association of the United States, “Let’s Not Forget the BHT, BHA, & TBHQ,” http://www.feingold.org/enews/03-2010.html.

80. Phone Interview with Jane Hersey by Bill Bonvie

81. The Feingold Association of the United States, The Feingold Bluebook, 2012, http://www.feingold.org/DOCS/Bluebook-phone.pdf, p. 44.

Picture of BHT Molecule: This file is made available under the Creative Commons CC0 1.0 Universal Public Domain Dedication.

May 5, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them Aspartame – The Dangerous Drug Posing As A “Healthy” Sweetener:

One of the rules governing pharmaceuticals, and their advertising, is that side effects have to be listed. That’s the reason drug commercials include all those warnings about possible adverse reactions.

 

But there’s a drug that’s been on the market for several decades, one that countless unsuspecting consumers are encouraged to use as a supposedly healthy sweetening agent. It is added to numerous “sugar free” products, whose only mandatory warning is directed at people who suffer from a relatively rare health problem – a condition called phenylketonuria, or PKU, which affects an estimated 14,500 Americans.39

 

For everybody else, aspartame – a chemical mixture of two amino acids, phenylalanine and aspartate, and methanol (wood alcohol) – is regarded by the US Food and Drug Administration as “safe for the general population”. In fact, an agency bulletin describes it as “one of the most exhaustively studied substances in the human food supply, with more than 100 studies supporting its safety.”40badditives

 

Unfortunately, that assessment doesn’t jibe with thousands of complaints about aspartame’s side effects reportedly received by the FDA’s Adverse Reactions Monitoring System, as well as many, many more that have been logged by the Aspartame Consumer Safety Network, a Texas-based organization formed in 1987 that no longer actively collects any but the most serious case histories from consumers, according to its founder, Mary Nash Stoddard. “The tens of thousands of documented cases we have in our files convince us we are accurate in our pronouncements that aspartame is harming, and in some cases, killing users around the globe,” says Stoddard.41

 

…In an epidemiological study that appeared in the Journal of Applied Nutrition back in 1988, the late Dr. H. J. Roberts, a diabetes specialist from Palm Beach, Florida, analyzed reactions from 551 affected individuals and found that the most common included headaches, dizziness, confusion and memory loss, severe drowsiness, eye problems such as decreased vision, blurring, bright flashes and tunnel vision, severe depression, anxiety attacks, and extreme irritability.

 

A smaller number of respondents suffered from auditory problems, including tinnitus, extreme noise intolerance, and hearing impairment, eye pain, pins and needles, convulsions and blackouts, slurring of speech, tremors, palpitations and rapid heartbeat, shortness of breath, nausea, diarrhea and abdominal pain, severe joint pain, restless leg syndrome, and various skin problems, including severe itching and hives. A few reported things like pain on swallowing, actual weight gain, low blood sugar attacks, bloating and fluid retention, burning on urination, thinning of hair, and, perhaps scariest of all, blindness in one or both eyes.”44 (Dr. Roberts went on to provide a detailed account of these reactions in a book more than one thousand pages long, which he called Aspartame Disease: An Ignored Epidemic, published in 2001.)

 

39. National PKU Alliance, “About PKU,” http://npkua.org/Education/About-PKU

40. United States Food and Drug Administration, “Additional Information about High-Intensity Sweeteners Permitted for us in Food in the United States, 2015, http://www.fda.gov/Food/IngredientsPackagingLabeling/FoodAdditivesIngredients/ucm397725.htm

41. Phone Interview with Mary Nash Stoddard.

44. United States Food and Drug Administration, “Reported Aspartame Toxicity Effects,” 2003, http://www.fda.gov/ohrms/dockets/dailys/03/jan03/012203/02p-0317_emc-000199.txt.

Picture of Aspartame Molecule is made available under the terms of the GNU Free Documentation License, Version 1.2 or any later version published by the Free Software Foundation.

April 25, 2017

Washington, D.C. – Next up in the list no one would want to be a part of – Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them Artificial Colors – Agents of Food Fraud That Are Putting Kids on the Road to Ritalin:

Of all the cheap tricks used by food processors to mass-market their commodities while compromising the health of customers, the use of synthetic dyes is the one that really takes the cake when it comes to being flagrantly fake.

 

While such fakery in the bakery isn’t that hard to distinguish, what may be less apparent are many of the packaged products, ranging from cereals to salad dressings, which have had their appearance artificially enhanced through the use of coloring agents made from petroleum derivatives.badditives

 

Fortunately, a growing number of consumers are no longer falling for this pervasive form of food fraud – especially after being made aware of the behavioral effects it can have on their kids, for whom many of these prettied-up products are intended. A number of major companies, as a result, have begun to respond by simply dispensing with these deceptive dyes and replacing them with more natural substances.

 

However, that’s not to say there aren’t plenty of processed foods dressed up in counterfeit colors that still remain on supermarket shelves, many of which are deliberately designed to appeal to preschoolers. That’s why we can’t afford to let our guard down – and why it’s so important to keep up the pressure on the industry to drop the deceptive and damaging disguises they use to lure innocent children and unwary grown-ups…

 

…It’s hardly surprising that so many supposedly “harmless” synthetic hues have been found to be otherwise when you consider their origins and backgrounds. In fact, the passage of the original federal food safety law, the 1906 Pure Food and Drugs Act, was largely designed to curtail the use of hazardous coloring agents to disguise the appearance of various products…

 

…In spite of… [such] measures, our processed food products have continued to be colored with synthetic compounds that research is increasingly revealing to be hazardous to our health (and especially that of our children) – badditives that only recently have begun to be replaced with substances more fit for human consumption.

Picture of Food Orange 7 Molecule is made available under the Creative Commons CC0 1.0 Universal Public Domain Dedication.

April 18, 2017

Washington, D.C. – As promised, we bring you another selection from Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them. Today’s excerpt is from the first chapter, Aluminum – The Metallic Menace to Your Mentality:

Like other substances of questionable safety, this most commonplace of metals came into widespread use in consumer products during the post-World War II period. In various forms, it was officially accorded GRAS (generally recognized as safe) status as a food additive by the FDA back in 1959—meaning that as something in “common use” by then, it required no clinical testing or risk-benefit analysis (which translates to: it must be safe, because people have been using it for a while without any immediately apparent ill effects).

 

In fact, after President Nixon in 1969 directed the FDA to undertake a systematic safety review of all GRAS substances, a select committee of the Federation of American Societies for Experimental Biology (FASEB) was contracted to do a “re-review” on the status of aluminum. The committee concluded: “There is no evidence in the available literature on . . . acidic sodium aluminum phosphate [and other forms of aluminum] . . . that demonstrates, or suggests reasonable grounds to suspect, a hazard to the public when they are used at levels that are now current or that might reasonably be expected in the future.”²

 

Interestingly enough, although “noting that care should be taken by patients with kidney disease when consuming food containing high levels of Al (aluminum) salts,” the authors of that report “did not mention either dialysis encephalopathy, which has been attributed to aluminum, or “the controversial role of Al in Alzheimer’s disease. Description of these clinical problems began about the same time,” notes Robert A. Yokel, a University of Kentucky pharmaceutical sciences professor.³…

 

…Consumers were constantly reassured that there was never enough “proof” of an aluminum–Alzheimer’s association to be concerned about it, especially given that the victims were mostly older people and no direct cause-and-effect association was ever clearly established.
All that changed, however, in 2014, when much stronger evidence of such a link emerged—strong enough to move aluminum from something regarded with mere suspicion into the category of an official “suspect.”

 

2. Yokel, Robert A., Aluminum in Food: The Nature and Contribution of Food Additives, p. 206, http://cdn.intechopen.com/pdfs-wm/28917.pdf
3. Ibid, p. 205

April 11, 2017

Washington, D.C. – Today is officially Read Your Labels Day #RYLD! (Yes, we are a little nerdy when it comes to the work to which we have dedicated ourselves.) As promised, we bring you another selection from Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them.

Today the Bonvies share a selection from their Introduction – a glimpse into what motivated them to provide such an important resource for managing what we feed to ourselves and our families. And if you like the “taste” you get from these selections, please support more important information like this by purchasing a copy of the book using the link above. Enjoy!

From the Introduction of Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them:

The purpose of Badditives! is to acquaint you with what we have come to regard as the “worst of the worst” in terms of food ingredients, how they came to be an accepted part of our diet, the adverse effects they can have on your health and well-being, and how to steer clear of them. In most cases, of course, the best method of avoiding them is, whenever possible, to buy certified organic products, which not only are grown without chemical pesticides and fertilizers, but are free of most of the substances discussed in this book as well. However, even these aren’t perfect, as you’ll learn in the chapter on carrageenan, a “natural” ingredient that isn’t nearly as harmless as it’s made out to be.

Many of the concerns you’ll find discussed in these pages have been addressed at length in some excellent books, documentary films, and a good deal of scientific and historical information—some of which is cited here and can also be found on the Internet. (Of course, “Internet rumors” and “conspiracy theories” are two of the favorite terms used by industry propagandists in an attempt to dismiss most of the kind of carefully researched information you’ll find here and elsewhere, as if conspiracies—defined as schemes devised by two or more people—were nonexistent, and the Internet was nothing more than a source of unsubstantiated hearsay.) Some of the books we would recommend for those of you who would like to learn more about these issues have been used as references and are mentioned in the chapters that follow.

Hopefully, by the time you finish reading about the damage done by the motley gang of “badditives” to which these chapters are dedicated, you’ll realize that there’s a lot more to worry about in the products you might assume to be safe than merely the amount of sugar (which is actually used much less than it was in years past), sodium (a certain amount of which is actually necessary to keep us alive), and calories they contain. And once you start examining the lists of ingredients on food packages (if you’re not already doing so), you’ll see just how many of them are out there waiting for you and your family to ingest—often half a dozen or more strong in a single product.

At that point, you’ll realize it’s well worth the effort to bar them permanently from your home, your life, and your body.

April 4, 2017

Washington, D.C. – April 11, 201, marks 5 years since the very first CFH Read Your Labels Day #RYLD, the day that serves as a reminder to do everything you can to learn and understand what goes into the things you eat and drink. To commemorate this milestone, Linda and Bill Bonvie have offered to share portions of their new book Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them.badditives

Starting on 4/11/17, once a week the Bonvies will share new content from this excellent new resource in the battle to be informed about what we eat, drink, and feed to our families. Feel free to visit this page weekly to check if the latest addition has been posted, or wait to receive the email from us that it is ready to review. Don’t want to wait? Use this link to order a copy for yourself: Badditives! The 13 Most Harmful Food Additives in Your Diet and How to Avoid Them.

We’ll get things started with a selection from the foreword, written by CFH Board Chair, James S. Turner:

Journalists Linda and Bill Bonvie have been on the food beat for a number of years—most recently as the writers of twice-weekly articles for Citizens for Health’s blog Food Identity Theft from 2010 to 2015.

Their articles laid out in detail the debasing of the American food supply, for example, by manufacturers using industrial sweeteners such as high fructose corn syrup (HFCS), “flavor enhancers” like monosodium glutamate, and other brain-damaging excitotoxins and artery-clogging trans fats, all of which have been directly linked to the unprecedented health problems that now plague our society.

The articles formed the basis for Badditives! The 13 Most Harmful Food Additives in Your Diet—and How to Avoid Them, which zeroes in on the worst of the unnatural substances currently found in processed foods, how they got there, and the ways in which they impact our health (beginning with the first of the alphabetically ordered chapters, which reveals links between aluminum and Alzheimer’s disease).

Such ingredients give mechanized foods false color, taste, texture, and stability. Without them most of such processed products would taste bland and appear pale, limp, and inert. Various performance-enhancing chemicals, however, can turn these pasty, unappealing, nutrition-deficient discharges from processing machines into the brightly colored, happy-tasting, feel-good stuff we put into our mouths and call food. They carry real risks, as do other substances covered in the following pages, such as GMOs and fluoride, that adulterate our food for even more devious reasons. Along with chronicling how these badditives came to be accepted by federal regulators, the authors advise you on how to banish them from your diet and thus avoid the pitfalls of the easy, lazy, incurious shopping habits that Big Food encourages.

Stay tuned for more – and don’t forget to commemorate Read Your Labels Day #RYLD by being extra-vigilant about examining what Big Food is putting into what you eat and drink. If you find anything especially egregious, or you want to share examples you’ve seen of what we share from the Bonvies’ book, share it with us and other Citizens for Health on Twitter (@citizens4health) and Facebook.

Yet Another Sneak Attack on Supplements from Blumenthal and Durbin

Courtesy of our allies at Alliance for Natural Health

This time it’s been slipped into a defense bill. Major Action Alert – Send Your Letter Now!

We suspected it would only be a matter of time before Sen. Dick Durbin (D-IL) launched his next broadside against supplements. Once again, Durbin and his allies, including Sen. Richard Blumenthal (D-CT), are pouncing on must-pass legislation and attaching last-minute amendments that would threaten Americans’ access to supplements.

The bill this time is the National Defense Authorization Act (NDAA), an appropriations bill to fund the military for FY 2016. The House passed its version of the bill in May. Sen. John McCain (R-AZ) introduced what is called “an amendment in the nature of a substitute” to create a Senate version of the House-passed bill. The Blumenthal/Durbin amendments were introduced on top of the McCain legislation.

Because it is a defense bill, the Blumenthal/Durbin amendments pertain to the supplement use of the US armed forces.

There are three amendments.

The first amendment would require military electronic health records to include data regarding supplement adverse events experienced by servicemen and women. This type of information is already gathered by the FDA, which is much better situated to handle it than the Department of Defense. This additional data collection is redundant and cumbersome. In 2011, Sen. Durbin and Rep. Henry Waxman (D-CA) asked the Government Accounting Office to review supplement adverse event reports (AERs). In 2013 the GAO completed its report—which overwhelmingly demonstrated that supplements are safe! Why in the world is Durbin following the same tactic that embarrassed him so completely two years ago?

According to the resulting GAO report, there were a total of 6,307 AERs reported to the FDA between 2008 and 2011—an average of 1,575 a year. At the time, we pointed out that this was quite a low number, considering the fact that about half of Americans—157 million people—take supplements. This means that one-hundredth of one percent of all supplement users ever experience any problems at all.

If Sens. Waxman and Durbin had cared to search out where the real danger lies for the American consumer, they wouldn’t have had to look very hard. In 2008 alone, there were a whopping 526,527 AERs for FDA-approved drugs, with 275,421 considered serious. Of course, the astonishingly poor safety record of pharmaceutical drugs is irrelevant if you have a vendetta against supplements, as Sen. Durbin and his allies seem to have.

The second amendment would require the Department of Defense to establish minimum requirements for members of the armed forces to report on their supplement use. Service people would be ordered to report what vitamins and supplements they take—which means they could easily be ordered to stop taking them! It is simply Orwellian to have members of the military report on their supplement use. What business is it of the government if a service member is taking vitamin D, or B12? Big Brother shouldn’t be able to reach into your toiletries kit or control what you tell your doctor—even on a military base.

The third and most troubling of the amendments would extend a currently existing policy which regulates certain supplements on military bases to require all supplements that are to be sold to members of the military at exchange stores or commissaries to undergo a third-party review for “recognized public standards of identity, purity, strength, and composition, and adherence to related process standards.” This may sound innocent, but it is anything but.

First, supplements must already, by law, hold to current good manufacturing practices (CGMPs), which require that that they be processed in a consistent manner and meet quality standards. Second, supplement companies will likely be expected to pay huge sums for this review. Only the biggest companies, many of them owned by Big Pharma, will be able to comply. Yet another government-created monopoly will be handed over to big drug companies.

In addition, once this regime is established, it will be only a short step to expand it to all US consumers, not just the military. Then the pharmaceutical industry will have what it really wants: control over the supplement industry. Many supplements will become drugs and soar in price while their availability is restricted. As with any monopoly, quality will also decline, because regulations are never a substitute for real competition involving new and small as well as old and large companies.

Supplements are incredibly safe and already fully regulated by the FDA and FTC. These amendments are misguided attempts to limit access and hamper individual health freedom.

The truth of the matter is that the current regulatory regime governing dietary supplements is working—which is why supplements have such a sterling safety record. In fact, our counterparts at ANH-Europe found that UK residents were about as likely to get struck by lightning as die from taking dietary supplements.

We’ve come to expect this sort of maneuver from Durbin and company: what can’t be accomplished through more conventional democratic means, they try to accomplish through sneaky, eleventh-hour maneuvering before the public can catch wind of it. This military appropriations bill has nearly 200 amendments attached to it, and not all of them will be discussed by the Senate. With your help, we hope to prevent the Blumenthal/Durbin amendments from ever being considered on the Senate floor. The natural health community has responded vigorously to defeat previous Durbin attacks against supplements: in one instance, our readers sent nearly 90,000 messages in less than twenty-four hours. The time has come again to make our voices heard on Capitol Hill to protect our access to quality dietary supplements!

Major Action Alert! Write or call your senators and urge them to stop the Blumenthal/Durbin amendments, which will take dangerous steps towards limiting consumers’ access to dietary supplements.

A vote can come any day – Please send your message immediately!

New Book Reveals Deception Behind GE Foods

 NEW BREAKTHROUGH BOOK EXPOSES THE FRAUDULENT FOUNDATION OF THE GE FOODS INDUSTRY –

LET’S MAKE IT A NATIONAL BESTSELLER

“Druker’s brilliant expose catches the promoters of GE food red-handed: falsifying data, corrupting regulators, lying to Congress. He thoroughly demonstrates how distortions and deceptions have been piled one on top of another, year after year, producing a global industry that teeters on a foundation of fraud and denial. This book is sure to send shockwaves around the world.”   –Jeffrey Smith

*** IMPORTANT NOTE: If you buy more than one book, you need to do so in separate transactions in order to have maximal effect – because five books bought in a single transaction will only register as one purchase in the way the bestseller list is tabulated. Also note that you can have the e-book edition delivered to someone by providing their email address when you purchase.

Most of you are already concerned about the risks of genetically engineered (GE) foods, and should be. Regardless how much you know, or think you know, there is a new book is being released that demonstrates why everyone should be concerned:

Altered Genes, Twisted Truth

How the Venture to Genetically Engineer Our Food Has Subverted Science, Corrupted Government, and Systematically Deceived the Public

It was written by public interest attorney Steven Druker, who initiated a lawsuit that forced the FDA to divulge its internal files on GE foods – thereby exposing how the agency had covered up the extensive warnings from its own scientists about their risks, lied about the facts, and then ushered them onto the market in blatant violation of U.S. food safety law.

But Steven’s book does far more than expose the FDA’s fraud. It reveals how the entire GE food venture has been chronically and crucially dependent on fraud – and how the key misrepresentations have been dispensed by eminent scientists and scientific institutions such as the U.S. National Academy of Sciences and the U.K. Royal Society.

Furthermore, the book’s factual and logical soundness – and its importance – have been recognized by several scientists who have unstintingly praised it. For instance, the world-famous (and well-beloved) primatologist Jane Goodall has written the foreword, in which she not only hails it as one of the most important books of the last 50 years but states: “I shall urge everyone I know who cares about life on earth, and the future of their children, and children’s children, to read it. It will go a long way toward dispelling the confusion and delusion that has been created regarding the genetic engineering process and the foods it produces. . . . Steven Druker is a hero. He deserves at least a Nobel Prize.”

Moreover, Dr. Goodall is not alone in urging people to read and heed this book. Dr. Joseph Mercola, creator of the world’s most popular natural health website, has posted two interviews with Steven and has strongly recommended that the book be purchased. He also declared: “Truly, Steven has given the world a phenomenal gift through this work, and his book is really an indispensable resource on the topic of GMOs.”

And Mike Adams, on his widely viewed Natural News website, has extolled the book as a global game-changer and called on people to buy it so it can become a New York Times bestseller.

We’re asking all of you to do the same – for several good reasons:

  • First, by pushing this book to the NY Times bestseller list, we will be making people pay attention to it. Monsanto and its allies are desperately hoping that it will be ignored so that the fraudulent foundation of the GE food venture will stay hidden. But if it’s on the bestseller list, and remains there for many weeks, it can’t be ignored – and Steven will be increasingly interviewed by key media outlets, which will bring the startling revelations in his book to the attention of a large portion of the population and to influential individuals, disclosing how they’ve been systematically deceived by those whom they had a right to trust.
  • Second, you owe it to yourself and your loved ones to become more fully informed about this vital issue, not only so you can protect yourself and them more effectively, but so you won’t be taken in by the misleading propaganda to which you’re regularly subjected.
  • Third, by reading this book, you can intelligently push back against the false claims you routinely encounter from people who have been taken in by the propaganda. Moreover, we recommend that besides buying a book for yourself, you buy several to give to friends and relatives who regard you as unscientific or unreasonable for being concerned about GE foods. Ask them to read it and then have a discussion with you based on the actual facts. You will most likely find that their minds have been changed.

Praise for Altered Genes, Twisted Truth

“A fascinating book: highly informative, eminently readable, and most enjoyable. It’s a real page-turner and an eye-opener.”

Richard C. Jennings, PhD Department of History and Philosophy of Science, University of Cambridge

“This incisive and insightful book is truly outstanding. Not only is it well-reasoned and scientifically solid, it’s a pleasure to read – and a must-read. Through its masterful marshalling of facts, it dispels the cloud of disinformation that has misled people into believing that GE foods have been adequately tested and don’t entail abnormal risk.”

David Schubert, PhD molecular biologist and Head of Cellular Neurobiology, Salk Institute for Biological Studies

“A great book. The evidence is comprehensive and irrefutable; the reasoning is clear and compelling. No one has documented other cases of irresponsible behavior by government regulators and the scientific establishment nearly as well as Druker documents this one. His book should be widely read and thoroughly heeded.”

John Ikerd, PhD Professor Emeritus of Agricultural Economics, University of Missouri

“Steven Druker’s meticulously documented, well-crafted, and spellbinding narrative should serve as a clarion call to all of us. In particular, his chapter detailing the deadly epidemic of 1989-90 that was linked with a genetically engineered food supplement is especially significant. . . . Overall his discussion of this tragic event, as well as its ominous implications, is the most comprehensive, evenly-balanced and accurate account that I have read.”

Stephen Naylor, PhD Professor of Biochemistry, Mayo Clinic (1991-2001)

“A landmark. It should be required reading in every university biology course.”

Joseph Cummins, PhD Professor Emeritus of Genetics, Western University, Ontario

“Steven Druker has done a beautiful job of weaving a compelling scientific argument into an engaging narrative that often reads like a detective story, and he makes his points dramatically and clearly. The examination of genetic engineering from the standpoint of software engineering is especially insightful, exposing how the former is more like a ‘hackathon’ than a careful, systematic methodology for revising complex information systems. I will recommend this book to my friends.”

Thomas J. McCabe  Developer of the cyclomatic complexity software metric, a key analytic tool in computer programming employed throughout the world

“A remarkable work. If the numerous revelations it contains become widely known, the arguments being used to defend genetically engineered foods will be untenable.”

Frederick Kirschenmann, PhD Distinguished Fellow, Leopold Center for Sustainable Agriculture, Iowa State University

So please act promptly. Your purchases will be part of an important process that can topple the entire GE food venture.

Safe Eating!

 

Group Files Suit Over FDA’s Claim About Soy Protein’s Effect on Heart Disease

Weston A. Price Foundation filed a lawsuit today against the U.S. Food and Drug Administration (FDA) in the U.S. District Court for the District of Columbia.  The lawsuit seeks to compel the FDA to provide a substantive response to the Citizen Petition filed by Weston A. Price Foundation on August 8, 2008, which challenged the FDA’s Final Rule that allows health claims to be made about soy protein’s effect on coronary heart disease. 

The FDA’s “Final Rule on Food Labeling: Health Claims; Soy Protein and Coronary Heart Disease” (effective on October 26, 1999), allowed foods containing soy protein to make advertising and labeling claims that 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

In its Citizen Petition, Weston A. Price Foundation raised concerns based on the large body of scientific evidence that fails to support the soy protein health claim permitted by the FDA’s Final Rule.  The Citizen Petition also discusses scientific evidence showing that soy protein consumption may have adverse health consequences, due to the presence of antinutrients, including protease inhibitors, phytates, lectins, saponins and oxalates, as well as phytoestrogens, in soy protein.  To prevent consumers from continuing to be misled about the connection between soy protein and heart health, the Citizen Petition requested revocation of the FDA’s Final Rule.

Under FDA regulations, within 180 days of the filing of a citizen petition, the FDA is required to either approve or deny the petition, or provide a tentative response indicating why the FDA has been unable to reach a decision.  To this date, the FDA has not approved, denied, or provided a tentative response to the Citizen Petition filed by Weston A. Price Foundation in 2008.

The lawsuit today is part of Weston A. Price Foundation’s continuing effort to bring truthful information to the public to enable consumers to make informed decisions about the food they eat.  The Foundation is additionally working to end the feeding of soy to prisoners.  The Foundation currently supports a lawsuit by Illinois prisoners, who allege health problems resulting from the large amounts of soy in the meals fed to them by the state.  For more details about that lawsuit, see the Foundation’s press release at http://www.westonaprice.org/press/experts-denounce-high-soy-diet-of-illinois-prisoners-2/.

The Weston A. Price Foundation is a 501(c)(3) nutrition education foundation with the mission of disseminating accurate, science-based information on diet and health. Named after nutrition pioneer Weston A. Price, DDS, author of Nutrition and Physical Degeneration, the Washington, DC-based Foundation publishes a quarterly journal for its 15,000 members, supports 600 local chapters worldwide and hosts a yearly international conference.  The Foundation phone number is (202) 363-4394, www.westonaprice.org, info@westonaprice.org.

Have Legitimate Food Fears? You May Be a Candidate For a Shrink

Lately, we’ve been hearing a lot about “food fears.” In the past few months, for example, we’ve seen a couple of university “studies,” both funded by the Corn Refiners Association, which represents makers of high fructose corn syrup, that suggested that consumers harboring such fears are really ill-informed or don’t deserve to be taken seriously by the food industry.

But now, allowing concern about food to impact your lifestyle could have an actual stigma attached to it – that is, if the authors of an article published earlier this year in the professional journal Pyschosomatics succeed in getting it classified as a form of mental illness.

All of which would seem to suggest that there’s something irrational about the idea that the food we eat poses a threat to our well-being. So it might be only fair to ask: Is there?

Read more at our sister site, FoodIdentityTheft.com: http://foodidentitytheft.com/having-legitimate-food-fears-may-soon-make-you-a-candidate-for-a-shrink/

Are Additives In These Formulas Suitable for Babies?

We’ve talked about the risk posed to babies by the presence of whey protein concentrate, an “excitotoxin” containing free glutamic acid, in the “Good Start” products currently being marketed by Gerber as a preventive for childhood allergies (a claim now being disputed in a lawsuit filed by the Federal Trade Commission). In this one, we’d like to talk about two other problematic baby-food ingredients.

The first is hexane-extracted soy, which can be found in soy-based infant formulas.

Hexane is a neurotoxic, highly flammable, volatile chemical that is a byproduct of gasoline refining. It’s used in industrial glues and cleaning solutions. It can also be found in gasoline and numerous other consumer products, mostly adhesives, sealants and coatings, such as Rust-Oleum. But the most common use of hexane is as a solvent to extract the oils from nonorganic soy, canola and corn.

The Cornucopia Institute has been investigating hexane since its 2009 report, Behind the Bean was issued. It says that “nearly every major ingredient in conventional soy-based infant formula is hexane-extracted.”

We called two companies that make soy-based formulas, Abbot Laboratories, which makes Similac, and Mead Johnson, that makes Enfamil, to see what they had to say about the hexane-processed ingredients they use.

The Abbot specialist read from a prepared statement saying that many edible oils that have a “long history of safe use throughout the world (are) produced using the hexane extraction method,” and that the soy protein used in the company’s formulations are extracted this way, with “our suppliers’ standard practice” being to remove traces of hexane, adding that Abbot products have “been safely fed to millions of babies…and they have grown and developed normally.”

Mead Johnson told us that they had no information about hexane and soy; however a member of its product information department called back the next day, not about the soy, but to tell us its fatty acid additives DHA and ARA, are “purified” with hexane and that the “suppliers’ standard practice” is to remove all “detectable” traces of the chemical (the DHA and ARA are produced from laboratory-grown algae and fungus).

The Cornucopia Institute notes that “(t)he effects of consuming foods that contain hexane-extracted ingredients are . . .

Read more at our sister site, FoodIdentityTheft.com: http://foodidentitytheft.com/are-the-additives-in-these-formulas-really-suitable-for-babies/

Join the Food Revolution with Woody Harrelson, Alicia Silverstone & Jane Goodall

Unbeelievable-Lineup_1200x630

Three years ago, our my friends John and Ocean Robbins began a modest summit that they hoped would help inspire people to learn more about healthy food. The information from that summit spread like wildfire and has inspired over 150,000 people from all over the world!

This year, they’ve stepped it up to a whole new level. There’s more urgency than EVER before… For you, your health, the health of your loved ones, as well as for our struggling planet.  Joining John and Ocean Robbins are celebrities like Woody Harrelson, Jane Goodall, Alicia Silverstone, Amy Goodman, and MORE! These cultural persuaders are joining with expert doctors and food activists because they’ve realized that if we don’t do something now, we’re in trouble. They’ve chosen to use their platforms and names to inspire a critical mass where health becomes the norm.

Without a revolution, we are left in the hands of companies like Monsanto and Coca-Cola, who have spent tens of millions of dollars in recent years trying to stop anything that would interfere with their relentless pursuit of profits.

Think they care about our health? No way. Their bottom line is green, all right. But when healthy food is gone, you can’t eat money!

Find out all about how to join the revolution here, at no cost, where for a week you’ll be fully empowered with all the latest information and TRUTH about your food, how it’s grown, and what the heck is in it.

This is a major globally broadcast summit. John and Ocean Robbins, the hosts, have made it completely complimentary for you to participate.

You can listen in the comfort and convenience of your own home, from your computer or phone.

Plus, this is cool: When you register, you’ll get a copy of The Real Food Action Guide, which reveals medical breakthroughs the corporate food industry hopes you never discover, and gives your family the truth about GMOs.

Sign up here

Again, there’s no cost to attend the online Food Revolution Summit event, happening April 26 – May 4. Get your access details now. You’ll hear directly from Jane Goodall, Woody Harrelson, Alicia Silverstone, and 20 more brilliant speakers!   

 

Tell The FDA To Lower Cesium Allowed In Food

Our friends at the Fukushima Fallout Awareness Network (FFAN) have planned for an entire week of calling U.S. Representatives, Senators, and more to make them aware of the problems posed by the current guidelines regarding cesium contamination.

We urge you to join the FFAN and call your U.S. Representative and Senators to let them know that:

  1. The U.S. Food and Drug Administration’s current guidelines for radiation contamination are too lax, and
  2. In light of disasters like the 3/11/2011 nuclear catastrophe in Fukushima, we need to pay more attention to contaminated food, not less.

Guidelines set by the U.S. Food and Drug Administration (FDA) are some of the most lenient in the world, allowing levels of cesium in U.S. food that are banned in a wide variety of other countries, and that are twelve times higher than what is allowed in Japan.

In March of 2013, FFAN and its allies, including Citizens for Health, filed an official Citizen Petition with the FDA urging them to lower the amount of cesium allowed in U.S. food to 5 becquerels per kilogram, but the FDA has yet to offer a substantive response. Ask your Representative and Senators to urge the FDA to respond to the petition. (Regulations.gov: Cesium petition and its related documents).

Please take a few minutes and call your U.S. Representative and Senators. You can find their contact information here.

For more background, and to get you energized to take action, check out this post by fellow FFAN coalition member, Beyond Nuclear. Start your conversation with  your members of Congress with this sample language.

Get Ready for “Read Your Labels Day” 2014

April 11th is that day we hope you’ll join the campaign to “take back our food.” That’s when Citizens for Health will sponsor its second annual Read Your Labels Day—a day set aside for recognizing and exposing the health risks of the toxic additives found in the ingredients of everyday food products.

We invite all our readers to take photos of products containing these awful ingredients and share them on Facebook or Instagram (using the hashtag #ReadYourLabels). And tell your friends – because by “going viral,’ we hope to hold the manufacturers of these adulterated products accountable – and to influence them to start removing these health hazards from the foods we eat and feed our families every day (as the Food and Drug Administration now wants to do with partially hydrogenated oils, which are responsible for just about all the added trans fat in our diet).

Here’s the list of the top 10 food additives to avoid:

  1. High fructose corn syrup
  2. Aspartame
  3. Hydrolyzed protein
  4. Autolyzed yeast
  5. Monososium glutamate
  6. Potassium bromate
  7. Brominated vegetable oil, or BVO
  8. BHA and BHT
  9. Trans fats
  10. Artificial colors

Fukushima Fallout Awareness Network Wishes You a Happy Holiday

FFAN’s Holiday Guide for Safer Food Choices

  1. Donate your time and/or money to FFAN’s crucial effort today!
  2. Sign FFAN’s Food Safety Petition “Say Bye Bye Becquerels! Keep harmful radioactivity out of our children’s food!”
  3. Submit Your Comment to the FDA: Insist they lower the acceptable levels of radioactive contaminants allowable in our food supply.
  4. Write a letter (sample here) to your Representative to demand that FDA do their job to protect our families by monitoring our food supply.
  5. Join FFAN on Facebook to get up-to-date information. Radiation continues to emit from Japan’s Fukushima nuclear plants, affecting the global environment and food supply. Education and awareness are key.
  6. Donate $5 to FFAN Today! Help us continue this vital work.

“FFAN is the only group working toward safe food policy in the U.S. due to the ongoing Fukushima catastrophe. Please support their work.” — Peter Montague ontagueontague , Founder & Director of Environmental Research Foundation

Happy Holidays!
http://FFAN.US